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FattyL0seR
Journal
24 Nov 14
FattyL0seR's Journal, 24 November 2014
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Weigh In record (no journal entry) for 24 November 2014
190.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2014:
345 kcal
Fat: 2.89g | Prot: 14.29g | Carb: 70.95g.
Breakfast:
Natrel Skim Milk, Banana, Quaker Instant Oatmeal - Maple & Brown Sugar.
more...
2100 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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