Weigh In record (no journal entry) for 27 March 2022
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1224 kcal
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Fat: 57.52g | Prot: 48.86g | Carb: 126.74g.
Breakfast: Mcvities Oat Crunch, Honey, Green Tea, Fried Egg. Lunch: Tomato Sauce with Herbs and Cheese (Canned) , Pesto Sauce, Fusilli. Dinner: Hamburger (Single Patty with Condiments and Vegetables) . more...
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steady weight
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Boran7's weight history
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