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selena-sany
Journal
27 Mar 22
selena-sany's Journal, 27 March 2022
selena-sany's Profile
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Weigh In record (no journal entry) for 27 March 2022
144.6 lb
Lost so far:
11.9 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2022:
1105 kcal
Fat: 44.92g | Prot: 46.02g | Carb: 126.56g.
Breakfast:
桃李 起酥面包(黄桃), 煮鸡蛋, 小米粥.
Lunch:
鸡肉, 炸素丸子, 拌面, 面条.
more...
1736 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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