Weigh In record (no journal entry) for 28 April 2011
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264.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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1191 kcal
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Fat: 26.11g | Prot: 34.08g | Carb: 201.24g.
Breakfast: Diced Peaches in Cups. Lunch: Tuna in Water (Canned), Boiled Egg, Baby Sweets Pickles, Celery, Onions, Real Mayonnaise, Fat Free Multi-Grain Wheat Bread. Snacks/Other: hawaiian punch polar blast, Dr. Pepper (20 oz), Dried Apricots. more...
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4413 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 3 hours and 30 minutes, Housework - 3 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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eanshay's weight history
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