Weigh In record (no journal entry) for 23 November 2014
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157.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2014:
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273 kcal
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Fat: 15.72g | Prot: 11.49g | Carb: 22.37g.
Breakfast: Liberte Greek Yogurt 0%. Lunch: Dakota's Pride Chick Peas Garbanzos, Sunflower Vegetable Oil (Hydrogenated, Linoleic), Baby Spinach. more...
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gaining 0.6 lb a week
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