TKs Girl's Journal, 28 April 2011

120.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 33.33g | Prot: 42.66g | Carb: 163.38g.   Breakfast: Women's One A Day multivitamins, Green Tea, TLC Fruit & Grain Bars - Pumpkin Pie. Lunch: grape tomatoes. Dinner: Corn Thins BBQ Flavor, Cake Ball, Mozzarella, Tomato and Pesto Sandwich. Snacks/Other: Diet Papaya Mango Iced Tea, Green Tea. more...

1632 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...