Weigh In record (no journal entry) for 27 April 2011
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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338 kcal
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Fat: 5.53g | Prot: 14.60g | Carb: 59.90g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Jelly Beans. more...
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losing 1.3 lb a week
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Reddwarf's weight history
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