Weigh In record (no journal entry) for 25 March 2022
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203.4 lb
Lost so far: 29.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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396 kcal
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Fat: 20.70g | Prot: 23.57g | Carb: 28.80g.
Breakfast: Great Value Extra Large Eggs, Great Value Tater Tots, Birds Eye Voila! Supreme Pizza Skillet. Lunch: Boiled Egg. Dinner: Birds Eye Chicken with Garlic Parmesan Potatoes. Snacks/Other: Spartan Cream Cheese Frosting, Coffee. more...
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losing 15.4 lb a week
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