Naiomy's Journal, 27 April 2011

edit: No appetite for dinner tonight... What do I do?... Will i have a small piece of steak just for the sake of eating? god cals are low today.

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834 kcal

Fat: 38.47g | Prot: 63.70g | Carb: 64.63g.   Breakfast: Sandwich Thins - Multi-Grain, Mushrooms , 100% Liquid Egg Whites, Crumbled Feta Cheese Traditional, Water . Lunch: Green String Beans, Spring Mix, Natural Crumbled Feta Cheese, Mushrooms , Tomatoes, Lime Juice . Dinner: Angus Beef Loin New York Strip Steak. Snacks/Other: Delights Parfait Lowfat Yogurt - Triple Berry Creme, Sugar Free Chocolate Flavored Syrup, Almond Breeze Unsweetened Vanilla. more...

2147 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 8 hours, Resting - 15 hours and 27 minutes. more...