Weigh In record (no journal entry) for 27 April 2011
|
132.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2011:
|
1086 kcal
|
Fat: 24.63g | Prot: 38.55g | Carb: 182.99g.
Breakfast: light cranberry juice. Lunch: Nilla Wafers, Light Fat Free Vanilla Yogurt, cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Cheese Lasagna Florentine Bake, chef salad, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. more...
|
|
1627 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetsueann's weight history
|