Weigh In record (no journal entry) for 24 March 2022
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201.2 lb
Lost so far: 29.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1304 kcal
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Fat: 43.17g | Prot: 19.33g | Carb: 222.61g.
Breakfast: Bananas , Quaker Life Cereal - Maple & Brown Sugar. Lunch: Fig Newtons Fig Newtons (Pack), Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas . Dinner: Tasty Bite Brown Rice. Snacks/Other: Coconut Meat. more...
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gaining 0.6 lb a week
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itzybitby1960's weight history
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