Weigh In record (no journal entry) for 27 April 2011
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208.1 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2011:
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1221 kcal
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Fat: 45.74g | Prot: 78.46g | Carb: 138.29g.
Breakfast: Black Beans & Rice, Mangos, Coffee, Fried Egg. Lunch: Zucchini, broccoli, Florida Avocados, Extra Virgin Olive Oil, Lettuce, Tomatoes, Baked or Broiled Tuna. Snacks/Other: grapes. more...
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3439 kcal
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Activities & Exercise:
Desk Work - 3 hours, Running - 6/mph - 1 hour and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 7 hours. more...
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steady weight
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saniloma's weight history
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