Weigh In record (no journal entry) for 24 March 2022
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164.2 lb
Lost so far: 3.6 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1086 kcal
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Fat: 83.22g | Prot: 54.94g | Carb: 38.18g.
Breakfast: Boiled Egg, Avocados From Mexico Avocado. Lunch: Cucumber, Bertolli Extra Virgin Olive Oil, Polly-O Part Skim Mozzarella String Cheese Sticks, Unroasted Almonds. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Great Value Canned Corn, Green Giant Eggplant, Peppers & Zucchini, Cauliflower Rice, Wal-Mart Tilapia Fillets. more...
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losing 18.2 lb a week
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AutumnCaramel's weight history
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