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KaeCie09
Journal
27 Apr 11
KaeCie09's Journal, 27 April 2011
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day 1 Body by Vi
137.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
942 kcal
Fat: 52.77g | Prot: 48.91g | Carb: 69.10g.
Breakfast:
Vi-Shape Nutritional Shake, French Vanilla Shake Mix.
Lunch:
Valley Fresh Steamers Mixed Vegetables, Crab Stuffed Shrimp, Stuffed Baked Potatoes.
Dinner:
Chicken Breast.
Snacks/Other:
Cinnamon Buns Ice Cream.
more...
1873 kcal
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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