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I am so happy, for months I have been trying to weigh less than 140 after the weekend. On Friday I can weigh 137 and then Monday morning I weigh 140 or more. Today I weighed 138.5. I thinking if I can get away from that 140 rut I can go on lose more.
Diet Calendar Entries for 01 June 2009:
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548 kcal
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Fat: 29.25g | Prot: 28.26g | Carb: 50.51g.
Breakfast: String Cheese. Lunch: cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Dinner: pork chop, cranberries, lettuce, celery, carrots, dressing, pecans, cheese. Snacks/Other: nuts, apple. more...
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3132 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours, Weight Training (moderate) - 40 minutes, Dance (fast step, aerobic) - 1 hour, childcare - 4 hours, Walking (slow) - 2/mph - 2 hours, gazelle - 10 minutes. more...
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