Weigh In record (no journal entry) for 27 April 2011
|
204.2 lb
Lost so far: 8.4 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2011:
|
1649 kcal
|
Fat: 62.45g | Prot: 90.79g | Carb: 159.56g.
Breakfast: dannon greek. Lunch: sriracha, Iceberg Lettuce (Includes Crisphead Types), miracle whip, Fat Free Cheddar Cheese, chicken breast, Atlantic Mackerel. Dinner: corona, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: crackerfuls, Tortilla Corn Chips. more...
|
|
2822 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Driving - 36 minutes, Resting - 4 hours and 39 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|