Weigh In record (no journal entry) for 11 February 2022
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155.0 lb
Lost so far: 51.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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2158 kcal
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Fat: 113.06g | Prot: 56.09g | Carb: 220.89g.
Breakfast: Souper Salad Raisins. Lunch: Golden Farms Beer Battered Cheese Curds, Beefaroo Avocado Turkey Jack Wrap, Beefaroo Large Onion Ring. Dinner: Cream Cheese , Panera Bread Trail Mix Bagel. Snacks/Other: Friendly's Premium Ice Cream Cake, Jon Donaire Triple Chocolate Cheesecake. more...
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gaining 14.0 lb a week
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Mindy Young's weight history
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