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EverettF
Journal
27 Apr 11
EverettF's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
186.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
3288 kcal
Fat: 123.56g | Prot: 88.92g | Carb: 471.78g.
Breakfast:
Cola soft drink, 1 Liter bottle, Peanut Butter Sandwich.
Lunch:
Oriental Ramen Noodles.
Dinner:
Peanut Butter Sandwich, Oriental Ramen Noodles.
more...
2055 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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