Weigh In record (no journal entry) for 21 March 2022
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168.7 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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589 kcal
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Fat: 16.59g | Prot: 52.86g | Carb: 47.42g.
Breakfast: Müller Reine Buttermilch, Nescafe Classic, Milbona Fettarme Milch 1,5%. Dinner: Freshona Gurkentopf, Kania Salat-Dressing Joghurt, Lidl Truthahnbrust Salatstreifen. more...
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gaining 0.6 lb a week
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blibla_blub's weight history
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