this polar vortex has got to go!!! walking with the dog last night wind chills were -10
Diet Calendar Entries for 19 November 2014:
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1412 kcal
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Fat: 53.00g | Prot: 129.00g | Carb: 114.00g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Jason's Deli Big Chef Salad. Snacks/Other: Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel, Premier Nutrition High Protein Shake - Vanilla. more...
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3857 kcal
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Activities & Exercise:
body beast bulk back - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
We got 6 inches of snow over night and more on the way.
19 Nov 14 by member: unamoyer
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3 inches here but the weekend looks to be a lot better
19 Nov 14 by member: jamesaj
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19 Nov 14 by member: Suzy May Blackfly
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-20 C, -4 F windchill here and about 3 inches of snow blowing all over the place. I love it! I am a cold-loving freak. I admit it.
19 Nov 14 by member: ChrisSpark
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I'm with ya! My dog hates it and so do I.
19 Nov 14 by member: Woperchild
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