Weigh In record (no journal entry) for 26 April 2011
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174.2 lb
Lost so far: 11.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1310 kcal
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Fat: 49.99g | Prot: 72.57g | Carb: 146.27g.
Breakfast: Strawberries, Original Powder Creamer, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump). Dinner: Cooked Summer Squash, Chicken Wing, Sweet Pickle Relish, Miracle Whip, Ketchup, Frankfurter or Hot Dog, Dill Cucumber Pickles, Hamburger Buns, Ground Beef 4% Fat. more...
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losing 2.0 lb a week
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Mrs. Claybrooks's weight history
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