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murthyveda2000
Journal
26 Apr 11
murthyveda2000's Journal, 26 April 2011
murthyveda2000's Profile
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Weigh In record (no journal entry) for 26 April 2011
116.0 lb
Lost so far:
7.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
1072 kcal
Fat: 41.72g | Prot: 63.09g | Carb: 127.42g.
Breakfast:
Multigrain Oatmeal.
Lunch:
san francisco soup mexican.
Dinner:
corn, Cilantro Chicken Sausage, Balsamic Salad Dressing, Spinach, Apples, Feta Cheese.
more...
1282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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