Rayth's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014
376.0 lb Lost so far: 0 lb.    Still to go: 126.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 November 2014:
2843 kcal Fat: 129.74g | Prot: 92.22g | Carb: 330.56g.   Breakfast: Dr. Pepper Dr. Pepper (20 oz), McDonald's Sausage Biscuit with Egg (Regular). Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Market Pantry Wheat Dinner Rolls, Mashed Potato (from Fresh), Green Giant Whole Kernel Sweet Corn, Skinless Chicken Breast. Snacks/Other: German Chocolate Cake. more...
gaining 0.1 lb a week

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