Weigh In record (no journal entry) for 26 April 2011
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131.6 lb
Lost so far: 1.4 lb.
Still to go: 11.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2011:
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565 kcal
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Fat: 9.27g | Prot: 76.46g | Carb: 49.94g.
Breakfast: black coffee, skim milk, fiber one vanilla, hot cereal oat bran. Lunch: Chicken Breast Strips - Southwestern. Dinner: complete nutrition. Snacks/Other: complete nutrition. more...
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losing 1.6 lb a week
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ArielLarson's weight history
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