Date started: 19 Feb 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 187.0 lb
19 Feb 08	187.0 lb	Not Applicable

Date started: 22 Jan 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 187.0 lb
13 Feb 08	187.0 lb	Not Applicable
29 Jan 08	186.0 lb	Reasonably Well
22 Jan 08	187.0 lb	Not Applicable

Date started: 24 Sep 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 192.5 lb
Phase 1:
09 Jan 08	189.5 lb	Reasonably Well
08 Jan 08	187.0 lb	Reasonably Well
01 Jan 08	188.0 lb	Reasonably Well
30 Dec 07	187.0 lb	Poorly
27 Dec 07	188.0 lb	Poorly
19 Dec 07	184.5 lb	Poorly
12 Dec 07	184.5 lb	Reasonably Well
11 Dec 07	185.0 lb	100%
10 Dec 07	187.5 lb	Reasonably Well
Phase 2:
06 Dec 07	186.0 lb	Poorly
20 Nov 07	182.5 lb	Reasonably Well
13 Nov 07	182.0 lb	Reasonably Well
06 Nov 07	181.0 lb	Reasonably Well
29 Oct 07	181.0 lb	Reasonably Well
26 Oct 07	181.5 lb	Poorly
18 Oct 07	181.5 lb	Reasonably Well
17 Oct 07	183.5 lb	Reasonably Well
16 Oct 07	184.5 lb	Reasonably Well
15 Oct 07	182.5 lb	Reasonably Well
12 Oct 07	182.0 lb	Reasonably Well
10 Oct 07	182.5 lb	Reasonably Well
Phase 1:
08 Oct 07	183.5 lb	Reasonably Well
07 Oct 07	184.0 lb	Poorly
06 Oct 07	182.5 lb	Poorly
05 Oct 07	181.5 lb	Poorly
03 Oct 07	183.0 lb	Reasonably Well
02 Oct 07	183.5 lb	100%
01 Oct 07	184.0 lb	100%
30 Sep 07	185.0 lb	Reasonably Well
27 Sep 07	186.0 lb	Reasonably Well
25 Sep 07	190.0 lb	Reasonably Well
24 Sep 07	192.5 lb	100%