Weigh In record (no journal entry) for 18 March 2022
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1406 kcal
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Fat: 55.68g | Prot: 41.77g | Carb: 190.48g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips. Dinner: White Rice (Medium-Grain, Cooked), Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Girl Scout Cookies Shortbread Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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steady weight
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bumbye's weight history
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