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Según pesa de la casa.
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175.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2014:
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1800 kcal
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Fat: 57.60g | Prot: 77.49g | Carb: 240.82g.
Breakfast: Butter, PF Jamón de Pavo Cocido, Jumbo Pan Marraqueta. Lunch: Extra Virgin Olive Oil, Jumbo Pan Marraqueta, Onions, Tomatoes, Deep Fried Potato French Fries (from Frozen), Santa Isabel Bistec Posta Rosada. Dinner: Kraft Mayo, Tomatoes, Castaño Pan de Molde Blanco Light. Snacks/Other: Fuchs Pan Molde Integral, Santa Isabel Torta Mil Hojas. more...
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2747 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Circuit Training - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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