Weigh In record (no journal entry) for 18 March 2022
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193.8 lb
Lost so far: 7.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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1838 kcal
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Fat: 62.38g | Prot: 58.49g | Carb: 271.99g.
Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut Cheese Breadstick. Snacks/Other: Hershey's Cookies ‘N’ Creme Bar, Brach's Easter Hunt Eggs, Whoppers Robin Eggs, Girl Scout Cookies Thin Mints. more...
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gaining 2.8 lb a week
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