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theoriginalcurvygirl
Journal
16 Nov 14
theoriginalcurvygirl's Journal, 16 November 2014
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Weigh In record (no journal entry) for 16 November 2014
143.3 lb
Lost so far:
30.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2014:
1254 kcal
Fat: 51.83g | Prot: 60.50g | Carb: 144.56g.
Breakfast:
Bacon Sandwich with Spread.
Lunch:
Pod Beans on Toast.
Dinner:
Tesco Cauliflower & Broccoli Florets, Morrisons Herby Baby Potatoes, Sainsbury's Taste The Difference Lightly Smoked Scottish Salmon Fillets.
Snacks/Other:
Apples, Dark Chocolate.
more...
1737 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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