Weigh In record (no journal entry) for 25 April 2011
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1509 kcal
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Fat: 38.33g | Prot: 55.30g | Carb: 239.24g.
Breakfast: POWER-C Machine All Natural fruit + boosts superfoodJuice, Market Creations Asiago Cheese Tortelloni. Dinner: Ginger Ale Soda, Egg, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mushrooms, Green Peas, Yellow Sweet Corn, Cos or Romaine Lettuce, Fried Potato Skins with Cheese and Bacon, The Hawaiian BBQ Chicken Pizza. Snacks/Other: Whipped Cream (Pressurized), Cocoa Powder Mix (with Water), Tangerines (Mandarin Oranges). more...
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2239 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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