Karen G's Journal, 25 April 2011

Went for a long walk at lunch. There was dust from construction and my allergies are now acting up. I did walk 1.55 miles and burned about 175 calories.

Diet Calendar Entries for 25 April 2011:
867 kcal Fat: 27.52g | Prot: 32.20g | Carb: 109.43g.   Breakfast: Cream (Half & Half), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Coffee. Lunch: Clif Bar - Crunchy Peanut Butter, tropicana orange juice. more...
1922 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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