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judy gwinn
Journal
25 Apr 11
judy gwinn's Journal, 25 April 2011
judy gwinn's Profile
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Weigh In record (no journal entry) for 25 April 2011
211.5 lb
Lost so far:
4.5 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
1560 kcal
Fat: 73.92g | Prot: 33.25g | Carb: 201.96g.
Breakfast:
Deviled Egg, Yellow Cake (with Chocolate Frosting).
Lunch:
baked beans, ham.
more...
3153 kcal
Activities & Exercise:
Sitting - 14 hours, Hiking - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes.
more...
steady weight
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