Weigh In record (no journal entry) for 25 April 2011
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218.2 lb
Lost so far: 41.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2194 kcal
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Fat: 80.89g | Prot: 90.28g | Carb: 228.26g.
Breakfast: Egg & Cheese Breakfast Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Lunch: chicken teriyaki sandwich, French Fries (Regular). Dinner: CAL GLDMNR RSTD GRLC SOURDGH, Ham (Whole, Cured, Roasted), Brussels Sprouts (Frozen). Snacks/Other: chocolate truffle (Skinny Cow), Banana. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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