Danielledmoore's Journal, 25 April 2011

first day back on the diet

165.0 lb Lost so far: 15.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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915 kcal

Fat: 40.50g | Prot: 26.50g | Carb: 121.00g.   Lunch: BE S/O BROC/CHSE SCE, BE S/O BROC/CHSE SCE. Dinner: 2% Reduced Fat Milk Vitamin A&D, Frosted Mini-Wheats. Snacks/Other: Chili Cheese Flavored Corn Chips. more...

2177 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...