Weigh In record (no journal entry) for 25 April 2011
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184.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1346 kcal
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Fat: 49.14g | Prot: 37.46g | Carb: 201.20g.
Breakfast: Almond Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Peanut Butter, Double Fiber Bread. Dinner: Plain Bread Sticks, Thin Crust Cheese Pizza, Palm Hearts, Mixed Salad Greens. Snacks/Other: Creme Brulee, Warm Apple Crostata. more...
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losing 2.5 lb a week
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