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111 mg/dL
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1848 kcal
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Fat: 34.84g | Prot: 69.03g | Carb: 318.76g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Lite Raspberry Yogurt, Banana. Lunch: Plums , Tapioca Puddings (Fat Free) , Baby-cut California Carrots, Diet Citrus Green Tea, White Rice, Ground Chicken. Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Chocolate Chip Cookie, Coleslaw, White Rice, Citrus Glazed Chicken. Snacks/Other: Crunchy Granola Bars - Crunch Bar, Crunchy Granola Bars - Crunch Bar. more...
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2992 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 4.7 lb a week
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