werner34's Journal, 15 March 2022


Diet Calendar Entries for 15 March 2022:
2286 kcal Fat: 95.75g | Prot: 115.97g | Carb: 229.18g.   Breakfast: Physalis, Erdbeeren, Aldi Trauben Kernlos, Alpro Soya Sojamilch Light, Müslimix, Äpfel. Lunch: Belegtes Käsebrötchen, Spiegelei ohne Fett, Lidl Brezel. Dinner: Tonic Water, Milfina Kräuterbutter, McDonald's Pommes Frites (Mittel), Grüne Brechbohnen, Maredo Rumpsteak (180g), Soljanka. more...
1941 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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