Weigh In record (no journal entry) for 25 April 2011
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202.2 lb
Lost so far: 4.6 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1127 kcal
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Fat: 41.65g | Prot: 43.80g | Carb: 150.27g.
Breakfast: Jiff peanut butter, eating right waffles. Lunch: grapefruit cup, cottage cheese. Dinner: on the border black beans, southwestern egg rolls. Snacks/Other: Milk chocolate bar Hershey's, coffee, grapes, baby carrots. more...
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gaining 3.0 lb a week
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