Weigh In record (no journal entry) for 14 March 2022
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167.8 lb
Lost so far: 43.0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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946 kcal
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Fat: 48.53g | Prot: 40.22g | Carb: 91.21g.
Lunch: Sarris Candies Milk Chocolate Covered Pretzel Rods, Chocolate Cake (with Chocolate Frosting) , Kraft 100% Grated Parmesan Cheese, Great Value Texas Toast with Garlic, Shrimp Scampi. Snacks/Other: Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Vitafusion Power Zinc, Goli Apple Cider Vinegar Gummies, Sambucol Black Elderberry Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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4093 kcal
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Activities & Exercise:
Dance - 32 minutes, Yoga - 10 minutes, Functional Strength Training - 36 minutes, Apple Health - 22 hours and 42 minutes. more...
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gaining 4.2 lb a week
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tenaciousgee's weight history
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