Weigh In record (no journal entry) for 14 March 2022
|
119.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2022:
|
861 kcal
|
Fat: 4.40g | Prot: 17.12g | Carb: 50.94g.
Lunch: La Paulina Queso Port Salut Light, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Vino Syrah. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|