Weigh In record (no journal entry) for 14 November 2014
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151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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636 kcal
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Fat: 41.19g | Prot: 25.02g | Carb: 41.90g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Egg, Apple Cider, Pears. more...
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gaining 2.8 lb a week
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