Weigh In record (no journal entry) for 14 November 2014
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237.0 lb
Lost so far: 41.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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349 kcal
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Fat: 21.36g | Prot: 14.58g | Carb: 27.33g.
Breakfast: Great Value Premium Pork Sausage (Regular), Egg. Snacks/Other: Bananas. more...
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losing 1.2 lb a week
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chrisstehno's weight history
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