Weigh In record (no journal entry) for 13 March 2022
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117.5 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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2010 kcal
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Fat: 66.43g | Prot: 91.64g | Carb: 265.61g.
Breakfast: Melinda Mela, Gocciole Biscotti. Lunch: Savoiardi, Mulino Bianco Baiocchi Choco, Arance, Pollo (senza Pelle), Auchan Olio Extravergine di Oliva , Carote, Frittata di Patate, Pane Bianco. Dinner: Milka Milkinis, Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato), Finocchio Crudo, Pomodori Ciliegini, Pane Bianco, Rio Mare Tonno al Naturale, Sugo di Pomodoro, Barilla Pasta. Snacks/Other: Esselunga Mandorle Sgusciate, Gocciole Biscotti, Chiquita Banana. more...
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gaining 0.6 lb a week
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silvia-chan's weight history
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