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well i did a great week if only if tom didnt come.i know i would be a lot down. well theres always next week. :)
Diet Calendar Entries for 24 April 2011:
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1717 kcal
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Fat: 124.23g | Prot: 125.72g | Carb: 14.82g.
Breakfast: Egg, Egg White, Bacon (Cured, Pan-Fried, Cooked). Lunch: Hot Links, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Pork Spareribs. more...
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2815 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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