Weigh In record (no journal entry) for 24 April 2011
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144.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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310 kcal
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Fat: 8.63g | Prot: 6.50g | Carb: 54.75g.
Lunch: Chicken Tomatillo Tamales. Snacks/Other: Original Fruit Chews, Chocolate Deli Pop, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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ajoya's weight history
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