Date started: 11 Oct 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.3 lb
25 May 23	183.0 lb	Reasonably Well
16 Apr 23	189.6 lb	Reasonably Well
12 Apr 23	194.0 lb	Reasonably Well
07 Nov 22	194.0 lb	Reasonably Well
25 Oct 22	198.4 lb	Reasonably Well
11 Jun 22	187.4 lb	Reasonably Well
02 Jun 22	207.2 lb	Reasonably Well
12 Mar 22	200.6 lb	Reasonably Well
02 Dec 21	205.0 lb	Reasonably Well
12 Oct 21	211.6 lb	Reasonably Well
25 Aug 20	200.6 lb	Reasonably Well
08 Aug 20	205.0 lb	Reasonably Well
21 Jul 20	205.0 lb	Reasonably Well
17 Nov 19	198.4 lb	Reasonably Well
10 Nov 19	207.2 lb	Reasonably Well
04 Nov 19	205.0 lb	Reasonably Well
24 Oct 19	202.8 lb	Reasonably Well
15 Oct 19	196.2 lb	Reasonably Well
11 Oct 19	218.3 lb	Reasonably Well

Date started: 19 Aug 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 211.6 lb
20 Sep 19	205.0 lb	Reasonably Well
09 Sep 19	205.0 lb	Reasonably Well
29 Aug 19	211.6 lb	Reasonably Well
19 Aug 19	211.6 lb	Reasonably Well