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nicole88xo
Journal
23 Apr 11
nicole88xo's Journal, 23 April 2011
nicole88xo's Profile
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Weigh In record (no journal entry) for 23 April 2011
125.9 lb
Lost so far:
6.1 lb
.
Still to go:
8.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2011:
35 kcal
Fat: 1.00g | Prot: 0.50g | Carb: 7.25g.
Breakfast:
Oats & Chocolate high fiber chewy bars.
more...
1716 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 23 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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