Been off my diet for several months now but have still maintained good eating habits. My goal is to keep the weight off until about February and then lose another 20 pounds.
|
199.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jknuttall's weight history
|