Lucy Annie's Journal, 09 March 2022

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129.6 lb Lost so far: 15.9 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2022:
1084 kcal Fat: 68.62g | Prot: 46.10g | Carb: 80.68g.   Breakfast: Sonda Ameixa Vermelha, Amendoim, Equaliv MCT. Lunch: Sadia Mussarela, Ovo, Seara Linguiça Toscana. Dinner: Maçã Verde, Amendoim. Snacks/Other: Seara Linguiça Toscana. more...
1865 kcal Activities & Exercise: Housework - 1 hour, Aerobics - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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