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DanielleRG
Journal
11 Nov 14
DanielleRG's Journal, 11 November 2014
DanielleRG's Profile
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Weigh In record (no journal entry) for 11 November 2014
176.8 lb
Lost so far:
33.2 lb
.
Still to go:
31.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2014:
1309 kcal
Fat: 44.99g | Prot: 48.71g | Carb: 172.61g.
Breakfast:
Water, Pizza Crust.
Lunch:
Water, Mission Tortilla Strips, taco meat with mccormick seasoning, Great Value Fat Free Refried Beans, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ortega Original Mild taco sauce.
Snacks/Other:
Pepsi Diet Wild Cherry Pepsi (Bottle).
more...
2156 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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